My secret to slimming down in the summer months:
white beer and cigarettes.
A little yoga now and then doesn't hurt, either. And I'll have to ramp that up, because I've quit smoking (for real) and I think I'll cut out the drinking too because it ain't cheap and I've only got the one liver.
Waterloo has many fine saloons, so it'll be tough; especially since around half of my social activities take place at restaurants or bars where drinking is the primary motivation for going. Maybe I'll switch back to red wine. And practice some moderation... remember moderation?

1 other voices:
I remember moderation! Wait, kinda. It's a little hazy.
Moderation was when you wake up sober and alone, right?
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